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X-ORIGINAL-URL:https://yogahelps.com/
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UID:MEC-eb6fdc36b281b7d5eabf33396c2683a2@yogahelps.com
DTSTART:20260506T141500Z
DTEND:20260506T151500Z
DTSTAMP:20230421T222200Z
RRULE:FREQ=WEEKLY
CREATED:20230421
LAST-MODIFIED:20240610
SUMMARY:Chair Yoga & Breath
DESCRIPTION:This class is cancelled until March\nA gentle class combining “Chair Yoga” with standing poses and yoga on the mat. Specially designed for people at their workplace, and those who work sitting at the computer for long periods of time, and those with some physical limitations, post-surgery, arthritis, hip/knee replacement, injuries, cancer or for those who enjoy a slow pace in a caring safe setting. Some of the benefits: Breathing, relaxation, flexibility, balance, strength, better sleep, pain management, inner peace.\n
X-ALT-DESC;FMTTYPE=text/html:<p style="text-align: center;"><span style="color: #ff0000;"><strong>This class is cancelled until March</strong></span></p>
<p>A gentle class combining “Chair Yoga” with standing poses and yoga on the mat. Specially designed for people at their workplace, and those who work sitting at the computer for long periods of time, and those with some physical limitations, post-surgery, arthritis, hip/knee replacement, injuries, cancer or for those who enjoy a slow pace in a caring safe setting. Some of the benefits: Breathing, relaxation, flexibility, balance, strength, better sleep, pain management, inner peace.</p>

URL:https://yogahelps.com/events/chair-yoga-breath/
ORGANIZER;CN=:MAILTO:
CATEGORIES:Yoga Classes
LOCATION:213 Roseneath Rd, Richmond VA
ATTACH;FMTTYPE=image/jpeg:https://yogahelps.com/wp-content/uploads/2023/04/painting-chair-yoga-3.jpg
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