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X-ORIGINAL-URL:https://yogahelps.com/
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UID:MEC-08c5433a60135c32e34f46a71175850c@yogahelps.com
DTSTART:20260629T220000Z
DTEND:20260629T233000Z
DTSTAMP:20230421T153700Z
RRULE:FREQ=WEEKLY
CREATED:20230421
LAST-MODIFIED:20240610
SUMMARY:Mindful Yoga Level 2
DESCRIPTION:This class has been cancelled! New date TBA in the Fall.\nIntegral Yoga is a yoga style that integrates all the different branches of yoga: Hatha, Karma, Bhakti, Japa and Raja yoga, addressing our physical, mental, emotional and spiritual being. This class offers both, a gentle step-by-step instruction, at a comfortable pace with attention to each student’s needs as well as welcoming experienced students. We explore our bodies with mindfulness, kindness and honesty, in a non-competitive and safe setting. The course includes postures, breathing, chanting, meditation, relaxation techniques and Yoga Philosophy, applying them to our personal lives.\n
X-ALT-DESC;FMTTYPE=text/html:This class has been cancelled! New date TBA in the Fall.
Integral Yoga is a yoga style that integrates all the different branches of yoga: Hatha, Karma, Bhakti, Japa and Raja yoga, addressing our physical, mental, emotional and spiritual being. This class offers both, a gentle step-by-step instruction, at a comfortable pace with attention to each student’s needs as well as welcoming experienced students. We explore our bodies with mindfulness, kindness and honesty, in a non-competitive and safe setting. The course includes postures, breathing, chanting, meditation, relaxation techniques and Yoga Philosophy, applying them to our personal lives.
URL:https://yogahelps.com/events/mindful-yoga-level-2/
ORGANIZER;CN=:MAILTO:
CATEGORIES:Yoga Classes
LOCATION:213 Roseneath Rd, Richmond VA
ATTACH;FMTTYPE=image/jpeg:https://yogahelps.com/wp-content/uploads/2023/04/yoga-instructor_95-Cropped.jpg
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